You Can Do All Things by Kate Allan

Author:Kate Allan [Allan, Kate]
Language: eng
Format: epub
ISBN: 9781633538634
Publisher: Mango Media
Published: 2018-10-09T01:58:22+00:00

On “good” days I would come home mentally and emotionally drained. On bad days I would have panic attacks and emotional breakdowns that frequently led me to withdraw from classes and quit multiple jobs. And as icing on the cake, my relationships were also impacted because I was so emotionally high maintenance. I needed constant reassurance from others that, no, they weren’t mad at me, and yes, we’re still friends, yes, they still like me, etc.

So, what does anxiety feel like for me? On Tumblr it’s described as “hearing the boss fight music but never finding the boss.” It’s a stressful and intense state of mind where everything feels dangerous or prone to disaster. No place or situation is ever safe, and no decision is a good decision. I feel a lot of worry, and I have perceptions that are skewed very negatively.

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