DIanes_Heart_eBook by Unknown

Author:Unknown
Language: eng
Format: epub
Published: 2020-12-20T15:52:10+00:00

Lesson

I came to know and use “sitting and looking” as a form of self-care when I became a mother. I had no idea of even the concept when my mother was doing this. I really thought sitting and looking was a thing people do. Only to realize many years later it was a form of self-preservation and mental/emotional recovery. My mother was unapologetic about that time and I have learned to be likewise. It is vitally important to take time for yourself so that you function from your overflow, not emptiness.

How it infuses the work we do today

At Diane’s Heart, we pamper our moms. While financial resources are important, we know that emotional resources are just as critical. We make sure gift items that we provide are especially “girly” and are special treats for her as a woman and as a mom. We provide child-care at no cost at all of our in-person events. We believe it is essential for our moms to have time to relax and rejuvenate without worrying about the care and concern of their kids. We understand that sometimes you just need a minute to gather yourself. We operate by the instructions of the flight attendants: “Put your oxygen mask on first before assisting others.”

“You cannot pour from an empty vessel”. You at least need a little oil. 2 Kings 4:1-7 (Tonya’s interpretation).

Things you can do right now to make a difference by supporting self-care

Offer free baby-sitting for a single mom. This can really make a difference for grocery shopping, hair appointments, or just a mental break to get a nap.

Give a gift basket full of bath bombs, lotions, essential oils, candles, and other pampering and relaxation gift items to a deserving, hardworking, and probably tired single mom.

Pay for a housekeeper to clean the home of a single mom.

Donate a portion of your paid time off to a single mom at work. There is never enough time to get everything done or be present for the dance recital. Heaven forbid someone gets sick.

Give gift cards for a special treat like coffee, doughnuts, manicure, pedicure, or massage.

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