Betty Crocker 20 Best Slow Cooker Soup and Stew Recipes by Betty Crocker

Author:Betty Crocker [Crocker, Betty]
Language: eng
Format: epub
Tags: Cooking
ISBN: 9780544390898
Publisher: Houghton Mifflin Harcourt
Published: 2014-10-23T21:00:00+00:00

1 Serving: Calories 270 (Calories from Fat 50); Total Fat 5g (Saturated Fat 1.5g, Trans Fat 0g); Cholesterol 35mg; Sodium 470mg; Total Carbohydrate 33g (Dietary Fiber 7g); Protein 23g Exchanges: 2 Starch, 2½ Very Lean Meat, ½ Fat Carbohydrate Choices: 2

Tip If you can’t find white shoepeg corn, you can use regular whole kernel corn. And if you like chili with a little kick, increase the red pepper sauce to ½ teaspoon.

Buffalo Chicken Chili

Prep Time: 15 Minutes • Start to Finish: 8 Hours 15 Minutes • Makes 6 servings

2½ lb boneless skinless chicken thighs, cut into 1-inch pieces

1 large onion, chopped (1 cup)

2 medium stalks celery, sliced (1 cup)

2 medium carrots, chopped (1 cup)

1 can (28 oz) organic diced tomatoes, undrained

1 can (15 oz) black beans, drained, rinsed

1 cup chicken broth (from 32-oz carton)

2 teaspoons chili powder

½ teaspoon salt

¼ cup gluten-free buffalo wing sauce (from 12-oz jar)

Crumbled blue cheese, if desired

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