Magic Soup: 100 Recipes for Health and Happiness by Pisani Nicole & Adams Kate

Author:Pisani, Nicole & Adams, Kate [Pisani, Nicole]
Language: eng
Format: azw3
Publisher: Atria Books
Published: 2015-11-09T16:00:00+00:00

DAHL SOUP

This soup is perfect to fall back on during the week, as most of the ingredients will probably already be in the pantry. The essential thing to remember with spices is that you need to sauté them in a little oil before adding your other ingredients, as this releases all the aromas and flavors, and softens them so you don’t get a harsh hit.

SERVES 4

generous 1 cup red lentils, rinsed

1/2 chicken stock cube

1 tsp ground turmeric

1 tsp garam masala

1/2 tsp mild chili powder

1 tbsp unsalted butter

3/4 cup canned coconut milk

1 small onion, thinly sliced

1 tsp cumin seeds

1 tsp mustard seeds

1 tsp black onion seeds

juice of 1 lemon

flaky sea salt

plain yoghurt, to serve

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.