How to Help Your Child With Worry and Anxiety by Lauren Callaghan
Author:Lauren Callaghan [Callaghan, Lauren]
Language: eng
Format: epub
ISBN: 9781789561999
Publisher: Welbeck Publishing Group Limited
Published: 2021-06-14T23:00:00+00:00
TIP
Encourage your child to allow their feelings of anger, sadness and other emotions that may have been labelled as âbadâ or âunhelpfulâ to come out.
Normalize all feelings, and help your child work on ways to express that emotion. For example, jumping on the trampoline when feeling angry and then being able to talk about why they are feeling angry.
Remind your child that trying to feel âgoodâ emotions all of the time is exhausting, unsustainable and unrealistic. Normalize all emotions, even the unpleasant ones, and teach that they will pass.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Rewire Your Anxious Brain by Catherine M. Pittman(18220)
The Code Book by Simon Singh(2832)
The Wrong McElroy by KL Hughes(2322)
How to Be Yourself by Ellen Hendriksen(2260)
No Worries by Sarah Edelman(2103)
Life After Darkness by Michelle Knight(1793)
Anxious for Nothing by Max Lucado(1700)
The Velvet Rage by Alan Downs(1699)
I Really Didn't Think This Through by Beth Evans(1654)
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G Harper(1627)
The Anxiety Workbook by Arlin Cuncic MA(1582)
First, We Make the Beast Beautiful by Sarah Wilson(1515)
Free Yourself from Fears by Joseph O'Connor(1451)
How Not to Worry by Paul McGee(1430)
You Can Do All Things by Kate Allan(1421)
The Worry Trick by David A Carbonell(1400)
Coping with Anxiety by Edmund Bourne & Lorna Garano(1361)
Need by Unknown(1351)
The Sensory Child Gets Organized by Carolyn Dalgliesh(1310)
