How to Eat to Live Vol. 2 by Elijah Muhammad

Author:Elijah Muhammad
Language: eng
Format: epub
Tags: Nation of Islam; diet; health; vegetarianism; pork
Published: 1967-06-19T16:00:00+00:00

6 WHAT WE EAT, AS GOD Taught me, keeps us here; and what we eat, takes us away. So, figure on what you will send down your throat, whether it will be something to keep you here or something to take you away. Some people love a lot of sweet and starch foods. We should eat a little of both, but never to indulge in too much of it, it wills tart sugar boiling your blood. Sugar can be controlled. It is not such a disease that cannot be controlled by your appetite. Just do not indulge in too much sugar. Eat a little bit.

7 IF YOU ARE a sugar diabetic, stay from sugar; for sugar will make you diabetic and you will never know that you have it until you indulge in too much sugar and starch foods. Eat more protein foods. And eat more fish or that which water produces of life other than scavengers of the water. We have scavengers out there in the water and we

have them on the land. Stay away from that kind of animal or life that lives on nothing but filth itself. And, do not be a slave to your eating desires. Be the master of what you should eat and do not allow the desire or hunger to be the master.

8 DO YOU THINK the old patriots who lived 500, 600, 700, 800, 900 and nearly 1,000 years ate such filth? What do you think they ate? They did not eat your pig. They did not gobble down all kinds of meats and other foods three times a day. Some of them did not eat but one or two times a whole week. How do you think the people on Mars lived? "I do not know," you will say. And, they lived twelve hundred of our earth years. The Bible teaches us, and it is supposed to be from Jesus, that when God Comes, He comes to bring you life and take away death and give you more of abundance, plenty. He cannot do it without regulating our eating habits. So, this is the way to live a long time.

How to Eat to Live, book Two

CHAPTER FORTY-EIGHT

best Preventative against death

1 IT IS possible for us to eat many things and we can keep existing for a while, but if we would like to live as long as we CAN live, we need the proper guidance in the way of teaching us the proper foods to eat to expand our life and keep it expanded.

2 AS YOU KNOW, as I have repeatedly written in this book, that Allah (God) Taught me one meal a day of the right food will allow us to live a great, long while, even to 140 years and more, if we eat it once every other day and every three days instead of one meal every day.

3 WE ALL ARE very hesitant in refining from eating food for any length of time. Why? It is because we are born eating all the food that we can get in our stomachs within one day.

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