Self-Help
epub |eng | 2015-05-05 | Author:Bob Drury

The half-dozen new entry-level trainers had never before met Terry Henry, but his hard-ass reputation preceded him. They had been working in the paws4prisons program on a kind of probationary ...
( Category: Breeds May 6,2016 )
epub |eng | | Author:John Preston

Mindfulness can be helpful when used in conjunction with the other cognitive techniques outlined in this chapter. As you become better at watching your thoughts without clinging to them, you’ll ...
( Category: Depression May 5,2016 )
epub |eng | | Author:Annie Mahon [Mahon, Annie]

Yoga teacher Judith Lasater, perhaps best known for her promotion of restorative yoga for relaxation, once told a class, “The only emergency is when someone is almost dying. If they ...
( Category: Vegetarian & Vegan May 5,2016 )
epub |eng | 2014-06-26 | Author:Solange Hando [Hando, Solange]

Research, find your voice, follow your passion. Did you visit the Louvre museum in Paris? Could you write about one specific exhibition that inspired you? Did you have a vacation ...
( Category: Travel May 5,2016 )
epub |eng | 2013-03-06 | Author:Tara Bennett-Goleman

One-Pointedness Focusing on just one thing calms the mind. As your mind grows quieter and more spacious, you can begin to see yourself with greater clarity, to perceive what’s genuinely ...
( Category: Pathologies May 5,2016 )
epub, mobi |eng | 2013-01-23 | Author:Jess McCann

CHAPTER SIX keeping him interested Hold Back Your Bullets I’ll never forget the first woman to ever cry in my office. Her name was Amelia. She was a tiny blonde ...
( Category: Dating May 5,2016 )
epub |eng | 2009-05-04 | Author:Terri Apter

Handling Arguments A great deal has been written about the clashes that arise from different styles of male and female conversations,6 but the significant language gap between women of different ...
( Category: Conflict Resolution May 5,2016 )
epub |eng | 2012-05-04 | Author:Meera Lester [Lester, Meera; Khaleghi, Murdoc; Reynolds, Susan; Aved, Brett]

WEEK TWENTY-EIGHT DIET AND NUTRITION | MONDAY “As a kid, I got three meals a day. Oatmeal, miss-a-meal, and no meal.” —Mr. T. Eat Oatmeal Often Oatmeal is a marvelous ...
( Category: Personal Transformation May 5,2016 )
epub, mobi |eng | | Author:Meryl Hershey Beck

Assignment Personal energy work begins with monitoring your energy and discovering your energizers and drains. Write out a list of energizers and one of drains, and include whatever gives or ...
( Category: Addiction & Recovery May 5,2016 )
epub |eng | 2011-04-03 | Author:Ian Brennan

Antidote Only when we embrace complexity, doubt, and uncertainty can the possibility exist of exceptions that defy the rules. Assessments then can be approached as ongoing, evolving processes that require ...
( Category: Anger Management May 5,2016 )
epub |eng | 2015-07-02 | Author:Tanner Christensen [Christensen, Tanner]

CONVERGENT 71. CREATE A MOOD BOARD Anything can spark your imagination. Think of the positive feeling you get while reading a really good book, watching a well-made film, or browsing ...
( Category: Creativity & Genius May 4,2016 )
epub |eng | 2011-05-03 | Author:Mark E Rose

Moderation Management (MM) is the only self-help organization to offer its members the goal of achieving moderate drinking, which the organization defines as not more than three drinks per day ...
( Category: Research May 4,2016 )
epub |eng | 2013-10-15 | Author:Katharine Donnelly

We explored these ideas using exercises and examples to help you practice acceptance as a means of moving forward in areas of life that you value. If you are interested, ...
( Category: Crafts, Hobbies & Home May 4,2016 )
epub |eng | 2008-02-26 | Author:Matthew Kelly [Kelly, Matthew]

THE VOICE OF THE AUTHENTIC SELF It would seem, then, that the great challenge is to work out what we believe. This is surprisingly easy. When it comes to everyday ...
( Category: Happiness May 4,2016 )
epub |eng | 2010-10-22 | Author:Melissa Orlov [Orlov, Melissa]

It is no surprise that with all of this stress, some non-ADHD spouses fantasize about leaving: I dream of stability, mature decision making, taking responsibility for one’s own actions …a ...