Special Diet
epub |eng | | Author:Marlene Koch [Koch, Marlene]
NUTRITION INFORMATION PER SERVING: (1½ cups) Calories 320 | Carbohydrate 38g (Sugars 4g) | Total Fat 9g (Sat Fat 2g) | Protein 27g | Fiber 6g | Cholesterol 60mg | ...
( Category:
Weight Loss
May 13,2014 )
epub, pdf |eng | 2013-12-24 | Author:Betty Crocker [Crocker, Betty]
In 2-quart saucepan, heat water to boiling over medium-high heat. Add bulgur; reduce heat. Cover; simmer 13 to 15 minutes or until water is absorbed. Transfer to large bowl; cool ...
( Category:
Weight Loss
May 12,2014 )
epub |eng | 2013-08-13 | Author:Julie & Charles Mayfield
Olive oil, for greasing the sheet pan 2 tablespoons ghee, plus 2 tablespoons for the sauce ½ cup minced green onion 1 clove garlic, peeled and minced 1 pound lump ...
( Category:
Gluten Free
May 11,2014 )
epub, mobi |eng | 2011-12-26 | Author:Heimowitz, Colette [Heimowitz, Colette]
Green Chile Pork Stew Green Chile Pork Stew Phases 1, 2, 3, 4 WEEKDAY PER SERVING: Net Carbs: 4 grams Makes: 8 (1-cup) servings Total Carbs: 5 grams Active Time: ...
( Category:
Low Carb
May 11,2014 )
epub |eng | | Author:Rockridge Press
• Cooking spray • 4 ounces boneless, skinless chicken breast • Salt and freshly ground black pepper to taste • 2 tablespoons unsweetened shredded coconut • ½ tablespoon raw coconut ...
( Category:
Low Fat
May 11,2014 )
epub, azw3 |eng | 2012-04-13 | Author:John Chatham [Chatham, John]
Poultry and Meats As we’ve said, poultry, beef, pork and lamb are eaten only once or twice a month in most Mediterranean homes. You may need to slowly wean yourself ...
( Category:
Mediterranean
May 11,2014 )
mobi, epub |eng | 2010-12-30 | Author:Julie Rodwell
INGREDIENTS 1 ¼ cups or ½ pound dry black wild rice, soaked 2 to 4 days in 4 cups water 4 stalks celery, thinly sliced 1 zucchini, cut in thin ...
( Category:
Raw
May 11,2014 )
mobi, epub, pdf |eng | 2013-06-25 | Author:Huffington, Andrea [Huffington, Andrea]
16. Grain-free Granola Servings: 8 Preparation time: 15 minutes Cook time: 20-25 minutes Ready in: 35 minutes Ingredients 1 cup raw pecans 3/4 cup raw almonds 1/4 cup raw pumpkin ...
( Category:
Allergies
May 11,2014 )
epub |eng | 2014-05-10 | Author:Rachel Rappaport [Rappaport, Rachel]
WHEAT AND CORN WRAPS WITH TOFU Neater to eat and easier to carry than sandwiches, wraps like these are catching on all over. Substitute almost any grain you like for ...
( Category:
Vegetables
May 11,2014 )
mobi, epub |eng | 2012-05-07 | Author:McDougall, John [McDougall, John]
* * * For the Love of Salt * * * The reason you may believe these two added ingredients represent the core of culinary evil has more to do ...
( Category:
Weight Loss
May 11,2014 )
epub, mobi |eng | 2012-01-29 | Author:Mariza Snyder
Sesame Salmon Fillets Serves 2 1 tablespoon sesame oil 2 (4-ounce) salmon fillets, skin on 1/8 teaspoon ground ginger 1/8 teaspoon sea salt 1/8 teaspoon cracked black pepper 2 teaspoons ...
( Category:
Diabetic & Sugar-Free
May 11,2014 )
epub, azw3, mobi, pdf |eng | 2013-12-31 | Author:Brandon Schultz
Turkish Soft Potato Taco Makes 4-6 tacos. 2 cups peeled, diced potato (about 2 large potatoes cut in ½-inch cubes) 1 teaspoon cumin ½ teaspoon turmeric ½ teaspoon paprika 1½ ...
( Category:
Gluten Free
May 3,2014 )
epub, azw3 |eng | 2014-04-07 | Author:Tess Masters [Masters, Tess]
1 head garlic 1 tablespoon olive oil ¼ cup (20g) finely chopped green onions (mostly the white part) 1 cup (100g) sliced red onion Natural salt ¼ cup (33g) diced ...
( Category:
Vegan
May 3,2014 )
mobi |eng | 2010-09-11 | Author:Dax, Rachel [Dax, Rachel]
CHAPTER 15 On Saturday afternoon, Leah lay in the bath having got up properly for the first time in a week. Since Jean’s visit, the nightmares had subsided and she’d ...
( Category:
Action & Adventure
May 3,2014 )
epub, azw3, pdf |eng | 2014-01-14 | Author:Matthews, Michael [Matthews, Michael]
Beef Stroganoff Servings: 4 Prep Time: 10 mins Cooking Time: 1 hr – 1 hr 10 mins (Per Serving) Calories: 322 Protein: 30 grams Carbohydrates: 9 grams Fat: 19 grams ...
( Category:
Weight Loss
April 28,2014 )
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