epub |eng | 2016-01-18 | Author:David Zinczenko

254 calories 7 g fat 19 g carbs 4 g fiber 10 g sugar 20 g protein * * * FRUIT SMOOTHIES “PEACH OUT” PEACH OAT COBBLER Like a light, ...

epub |eng | | Author:Karen Inge & Luisa Adam

Antioxidants Antioxidants, in broad terms, are molecules that stabilize “free radicals” (or “oxidants”) inside the body. Free radicals are electronically charged molecules that react easily with and damage other molecules. ...

epub |eng | 2012-05-07 | Author:Jay McInerney [McInerney, Jay]

By the mid-nineties it seemed the modernists had won the battle, promoting a richer, darker, and yet softer style of Nebbiolo that could be enjoyed much sooner than the old-school ...

epub |eng | 2016-01-14 | Author:Eliq Maranik

Apple crumble smoothie bowl A new take on a classic… incredibly tasty and filling! Serves one ⅔ cup / 170 g vegan vanilla yogurt 1 large apple, cored and chopped ...

epub |eng | 2016-04-29 | Author:Cherie Calbom

Juicing guidelines Juicing is a very simple process. Even if you’re not much of a cook, you can do it. Simple as the procedure is, though, it helps to keep ...

epub |eng | 2013-06-05 | Author:Kathy Patalsky

Maple-Spice Buckwheat Shake 115 peanut butter dreams 2½ tablespoons salted peanut butter 2 fresh or frozen bananas 1 cup vanilla soy milk Maple syrup or agave syrup to taste (optional) ...

epub |eng | 2016-03-24 | Author:Simone McGrath

Lead by example. You cannot expect your child to sit and sip a green smoothie for breakfast while you tuck into some bacon and eggs or cereal. Young children especially ...

epub |eng | | Author:Britt Brandon

epub, pdf |eng | 2015-12-10 | Author:Rosemary Ferguson [Ferguson, Rosemary]

Put all the ingredients into the blender and whiz together. 80 WELL MAN JUICE ¼ head of broccoli handful of spinach 1 beet 1 sweet potato 10 red grapes 2- ...

epub, mobi |eng | 2014-12-31 | Author:Skyhorse Publishing Inc.

Pink Magic Woman The color of this juice is so pretty and intense that it literally feels like you’re drinking an elixir of youth and beauty every time you have ...

epub |eng | | Author:Jill Hamilton

APPLE-GRAPE 5 oz grapes 5 oz blackcurrants 1 apple After washing all produce, put ingredients through a juicer. Washed grapes AVOCADO-TOMATO ½ avocado 4 medium tomatoes 2 sprigs of cilantro ...

epub |eng | 2015-11-03 | Author:Jen Hansard & Jadah Sellner [Hansard, Jen]

epub |eng | 2015-10-19 | Author:Kris Carr [Carr, Kris]

Almost anyone can get on the juice or smoothie bandwagon for a week or two. The real challenge is to turn this practice into a daily routine—like brushing your pearly ...

epub |eng | 2008-10-28 | Author:Christine Watson [Watson, Christine]

variations melon medley see base recipe melon and rose water juice Prepare the basic recipe, mixing in 1 teaspoon rose water after pouring the juice into a glass. melon and ...

mobi |eng | 2014-02-27 | Author:Joe Cross

GREEN-CARROT-GINGER (GREEN JUICE) Makes 2 servings Nutrition per serving: 178 kCal; 744 kJ; 6 g protein; 42 g carbohydrates; 1 g fat; 0 g saturated fat; 2 g fiber; 24 ...