You deserve this.: Simple & Natural Recipes For A Healthy Lifestyle by Pamela Reif

Author:Pamela Reif [Reif, Pamela]
Language: eng
Format: azw3, pdf
Publisher: CE Community Editions
Published: 2020-02-28T00:00:00+00:00

On the fitness scene, a low-calorie and low-fat version using just the egg white would probably be more popular – but I don’t like leaving out the golden egg yolk, since this would also mean leaving out 90% of all the nutrients and vitamins. Also, the egg yolk contains the so called ‘sun’s vitamin’ – vitamin D – which is rarely found in food and which a lot of people lack. But what’s even more important to me: organic free-range farming!

NUTRITIONAL VALUES APPROX. 389 KCAL – 25G PROTEIN – 23G CARBOHYDRATES – 5G FIBRE – 21G FAT (12G UNSATURATED)

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