Weight Loss Cookbook Easy: Lose Weight in Weeks with Easy, Healthy, and Delicious Low-Calorie Recipes by Patricia Bohn

Author:Patricia Bohn [Bohn, Patricia]
Language: eng
Format: epub, pdf
Published: 2020-01-27T18:30:00+00:00

Directions:

Chop the chard and set aside.

Heat the olive oil in a skillet over medium heat.

Add the diced onion, a pinch of salt, and oregano and cook until the onions are tender.

Add the chopped chard and sauté for a few minutes and then remove from heat.

Stir in the vinegar and season with salt and pepper.

Nutritional info:

Calories: 132;

Fat: 11g;

Protein: 3g;

Carbs: 8g

Baked Fennel

Prep time: 10 minutes;

Cook time: 50 minutes;

Servings: 6

Ingredients:

Fennel bulbs - 3

Chicken broth - 1 cup

Gorgonzola cheese, crumbled - ¼ cup

Panko bread crumbs - ¼ cup

Salt

Pepper

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