The Top 100 Finger Foods for Babies & Toddlers by Christine Bailey
Author:Christine Bailey
Language: eng
Format: epub
Tags: The Top 100 Finger Foods for Babies & Toddlers
ISBN: 9781848990111
Publisher: Watkins Media Ltd
Published: 2012-12-05T00:00:00+00:00
MAKES 12
PREPARATION + COOKING
20 + 30 minutes + freezing
STORAGE
Keep in an airtight container for 3â4 days or freeze for up to 1 month.
SERVE THIS WITHâ¦
fresh fruit
HEALTH BENEFITS
Naturally sweet and bursting with vitamin C, strawberries are a popular fruit with children. They are also rich in soluble fibre, which is important for maintaining a healthy digestive system, and contain ellagic acid, which supports immune health. Finally, they are a good source of B vitamins, which are needed for a healthy nervous system, tackling stress and supporting energy levels.
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