The Super Big Book of Easy, Delicious, & Healthy Recipes the Whole Family Will Love! by Adams Media

The Super Big Book of Easy, Delicious, & Healthy Recipes the Whole Family Will Love! by Adams Media

Author:Adams Media
Language: eng
Format: epub
Publisher: Adams Media


Mushroom Steak

Hands-On Time: 30 minutes

Total Time: 30 minutes

Yield: Serves 6

6 (5-ounce) beef tenderloin steaks

1 teaspoon steak seasoning

1/4 teaspoon ground black pepper

4 tablespoons butter, divided

1 tablespoon olive oil

1 medium onion, peeled and chopped

3 cloves garlic, peeled and minced

1 pound cremini mushrooms, cleaned and halved

1/2 cup dry red wine

1/2 cup beef broth

1 tablespoon fresh thyme leaves

1. Sprinkle steaks with steak seasoning and pepper on both sides. Let stand at room temperature while you heat 2 tablespoons butter and olive oil in a large skillet.

2. Add steaks; cook 10 minutes, turning once, for medium doneness. Remove to a warm platter and cover to keep warm. You can put the steaks in a 250°F oven while you make the sauce.

3. Add onion and garlic to pan; cook for 3 minutes. Then add mushrooms; cook and stir for 3 minutes longer. Add wine, beef broth, and thyme leaves; bring to a boil. Boil hard over high heat for 2–3 minutes until sauce reduces slightly.

4. Remove pan from heat and swirl in remaining 2 tablespoons butter. Immediately pour over the steaks and serve.

Per Serving: Calories: 361 | Fat: 20 g | Saturated fat: 9 g | Cholesterol: 125 mg | Sodium: 260 mg | Total carbohydrates: 6 g | Dietary fiber: 1 g | Sugars: 2 g | Protein: 36 g



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