The Super Big Book of Easy, Delicious, & Healthy Recipes the Whole Family Will Love!: 500+ Recipes You Can Make in 30 Minutes or Less by Adams Media
Author:Adams Media
Language: eng
Format: mobi
Tags: Methods, Cooking, General, Quick & Easy, Health & Healing, Cooking for Kids
ISBN: 9781721400157
Publisher: Adams Media
Published: 2019-01-15T00:00:00+00:00
Burritos
Hands-On Time: 20 minutes
Total Time: 20 minutes
Yield: Serves 8
1 cup refried beans
1 cup cooked rice
1 cup shredded cooked beef
1/2 pound Cheddar cheese
8 (10") flour tortillas
1 cup tomato salsa
1/2 cup red chili sauce
1. Heat the beans, rice, and beef separately in 3 small pans over low heat. Shred the cheese.
2. Lay each tortilla flat. Add 1/4 cup of the beans, 1/4 cup beef, 1/4 cup rice, and 1 tablespoon salsa to the middle of each tortilla. Drizzle 1 teaspoon of chili sauce on top. Roll up.
Per Serving: Calories: 467 | Fat: 15 g | Saturated fat: 8 g | Cholesterol: 45 mg | Sodium: 1,274 mg | Total carbohydrates: 54 g | Dietary fiber: 4 g | Sugars: 6 g | Protein: 20 g
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