The Success Principles Workbook_An Action Plan for Getting From Where You Are to Where You Want to Be by Jack Canfield & Brandon Hall & Janet Switzer
Author:Jack Canfield & Brandon Hall & Janet Switzer [Canfield, Jack & Hall, Brandon & Switzer, Janet]
Language: eng
Format: epub
ISBN: 9780062912909
Goodreads: 43520708
Publisher: William Morrow Paperbacks
Published: 2020-03-31T00:00:00+00:00
Option 5: Replace the Scary Image with a New Image
Another option is to use your imagination for your own benefit instead of against yourself. How? By actively replacing the negative image you are imagining with its opposite, positive image. For example, instead of imagining that I will feel awkward and make a fool of myself if I accept your invitation to dinner, I can imagine going to your house for dinner, with you welcoming me and opening a nice bottle of wine, and then sharing a delicious meal and some great conversation. (You will have the chance to apply this technique in an exercise later in this chapter.)
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