The Motivation Myth by Jeff Haden
Author:Jeff Haden
Language: eng
Format: epub
Publisher: Portfolio
Published: 2018-01-09T00:00:00+00:00
Step 4: Start your EPD at an unusual time.
Have you ever taken a long car trip and left at 3:00 or 4:00 a.m.? The first few hours always fly by, because you stepped outside your norm. The same trick works for an EPD. Start at 4:00 a.m. Or indulge your inner night owl, starting at 6:00 p.m. and working through the night. Either way, those first few hours will fly by.
An EPD is not a normal day. Set the stage for atypical by breaking free of your usual routine.
Step 5: Delay and space out your rewards.
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