The Skinny Carbs Diet by The Editors of Prevention

The Skinny Carbs Diet by The Editors of Prevention

Author:The Editors of Prevention
Language: eng
Format: epub
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2010-05-15T04:00:00+00:00


Combine the bananas, mango, onion, cilantro, chile pepper, lime juice, and ¼ teaspoon of the salt in a bowl.

Coat a nonstick grill pan with cooking spray and heat on medium-high. Toss the shrimp with the oil and the remaining ¼ teaspoon salt. Add the shrimp to the grill and cook for 3 minutes per side, or until opaque.

Divide the shrimp among 4 plates and top each serving with ½ cup salsa.

per serving 212 calories, 21 g protein, 21 g carbohydrates, 2 g fiber, 5.4 g fat (0.7 g saturated fat), 440 mg sodium



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