The Raw 50 by Carol Alt

Author:Carol Alt [Alt, Carol]
Language: eng
Format: epub
ISBN: 978-0-307-48999-9
Publisher: Crown Publishing Group
Published: 2012-04-10T16:00:00+00:00

CUCUMBER AVOCADO SOUP

CUCUMBER AVOCADO SOUP

SERVES 4

This soup is so light and fresh that one thing you won’t feel after eating it is “fat.” But it has the kind of fat your body really needs.

Dr. Robert Marshall, whom I quoted in my first book, basically said that raw fats can cause a preferential exchange with unusable fats stuck in the body. That means that raw fats help the body to get rid of the bad, indigestable, stored fats by exchanging them for raw fats that can be used by the body as ready-made energy. As you use this fat for energy and rebuilding your body, you can become slimmer! In fact, the cooked fats were stored because they were useless to the body.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.