The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating by Brandon Britt
Author:Brandon, Britt [Brandon, Britt]
Language: eng
Format: epub
Publisher: F+W Media
Published: 2016-12-31T16:00:00+00:00
Per serving
Calories: 328
Fat: 13.5 grams
Protein: 37.0 grams
Sodium: 1302 milligrams
Fiber: 1.9 grams
Carbohydrates: 8.1 grams
Sugar: 5.9 grams
Grilled Chicken with Peach Couscous Salad and Cranberries
Power Sources
Chicken: vitamin B12 promotes mood-related hormone production in the brain
Peach: beta carotene acts as a potent antioxidant for brain cell health protection against degenerative disease
Spinach: iron improves the ability of oxygen to bind to red blood cells for transport throughout the body
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