The Low-FODMAP Diet Step by Step by Kate Scarlata

Author:Kate Scarlata
Language: eng
Format: epub
Publisher: Da Capo Press
Published: 2018-01-01T05:00:00+00:00

POST–FODMAP CHALLENGE PHASE OPTION

Fructan: If you passed the fructan garlic challenge, add one to three garlic cloves to the cooking water and mash them right into the potatoes.

Rosemary Garlic Roasted Potatoes

MAKES 4 SERVINGS

Roasted potatoes are so versatile and will be at home alongside grilled and roasted main dishes that range from roast chicken to a grilled steak. We couldn’t imagine not having them in our repertoire, and thankfully, potatoes are low FODMAP approved. Rosemary, as with all herbs, is welcomed into our diet as well and our Garlic-Infused Oil (here) gets put to good use here for added flavor. The olive oil and the high oven heat are what make these roasted potatoes so luscious: crispy brown on the outside and tender and creamy on the inside. These are best when they are hot right out of the oven.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.