The Low-FODMAP Diet Cookbook: 150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of IBS, Celiac Disease, Crohn's Disease, Ulcerative Colitis, and Other Digestive Disorders by Shepherd Sue

Author:Shepherd, Sue [Shepherd, Sue]
Language: eng
Format: mobi
Publisher: The Experiment
Published: 2014-07-15T04:00:00+00:00

Chicken Risotto with Roasted Squash and Sage

SERVES 6

Sage is a classic, versatile herb that goes particularly well with squash, but you could also use chives, oregano, or rosemary in this dish if you prefer them.

One 2-pound (1 kg) kabocha or other suitable winter squash, peeled, seeded, and cut into ¾-inch (2 cm) cubes

2 tablespoons olive oil

6½ cups (1.5 liters) gluten-free, onion-free chicken or vegetable stock*

2 teaspoons garlic-infused olive oil

12 ounces (340 g) boneless, skinless chicken breasts, diced

12 sage leaves, roughly chopped

2 cups (400 g) Arborio rice

½ cup (1½ ounces/40 g) grated Parmesan

2 heaping tablespoons roughly chopped flat-leaf parsley

Salt and freshly ground black pepper

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