The Low-Calorie Cookbook by Megan Olson

Author:Megan Olson [Olson, Megan]
Language: eng
Format: epub, azw3
Publisher: Page Street Publishing
Published: 2020-05-21T00:00:00+00:00

Serving Size: ⅙ Calories: 244 Protein: 19.5 grams Carbohydrates: 29.6 grams Fiber: 2.6 grams Sugar: 2.1 grams Fat: 5.2 grams Sat. Fat: 0.6 gram

THINNER DINNERS

These dinner recipes are healthier, low-calorie spins on traditional family recipes. All of my dinner recipes are 500 calories or fewer and are made with nutritious, real-food ingredients. Remember, a healthy dinner isn’t about a low-calorie number. The quality of the ingredients and the nutritional balance is what’s important. A healthy, low-calorie dinner should be one that’s high in protein and fiber and that includes a variety of produce and healthy fat. I hope these dinner recipes inspire you to get creative with your own recipes to make them more nutritious!

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