The Keto Sheet Pan Cookbook by Sarah Anne Jones
Author:Sarah Anne Jones
Language: eng
Format: epub
ISBN: 9781510749832
Publisher: Skyhorse
Published: 2019-07-14T16:00:00+00:00
Nutrition per serving: Calories: 351; Total Fat: 20g; Net Carbs: 6g; Protein: 34g
Garlic Herb Pork Tenderloin with Broccoli
PREP TIME: 10 minutes
TOTAL TIME: 25 minutes
COOK TIME: 15 minutes
YIELD: 4 servings
I was surprised when I recently discovered that pork doesn’t need to be cooked as thoroughly as we were once told it needed to be. The USDA recommends cooking pork until the internal temperature reaches 145°F. When I took mine out of the oven at 150°F, it was pinker than I am used to, but was incredibly tender.
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