The Keto Paleo Kitchen by Vivica Menegaz

Author:Vivica Menegaz
Language: eng
Format: epub
Tags: Cooking, Health & Healing, General
Publisher: Page Street Publishing
Published: 2017-12-26T00:00:00+00:00

NUTRITIONAL VALUES (PER SERVING):

SEARED CARPACCIO SALAD

In Italy, “carpaccio” means a dish with thinly sliced raw beef or fish. Because some people might have a hard time eating raw meat, I modified this recipe a bit, so you can still get the benefits of raw protein with a burst of steak flavor!

YIELD: 2 portions

PREPARATION TIME: 15 minutes

6 oz (170 g) filet mignon

1 tbsp (14 g) butter, softened, divided

4 cups (80 g) baby arugula

3 tbsp (45 ml) olive oil

2 tbsp (30 ml) balsamic vinegar ½ tsp unrefined sea salt

¼ tsp black pepper

¼ cup (35 g) crushed macadamias

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