The Healthy Meal Prep Cookbook by Toby Amidor
Author:Toby Amidor
Language: eng
Format: mobi
Publisher: Rockridge Press
Published: 2017-01-25T05:00:00+00:00
Per Serving: Calories: 413; Fat: 24g; Saturated Fat: 3g; Protein: 9g; Total Carbs: 45g; Fiber: 12g; Sodium: 391mg
DAIRY-FREE GLUTEN-FREE PALEO
ARUGULA SALAD WITH SALMON
MAKES 4 SERVINGS
PREP TIME: 15 minutes COOK TIME: 20 minutes
I love going to a local restaurant for lunch where I order a green salad topped with salmon. But for a fraction of the price, I make this arugula salad with salmon and an herb vinaigrette.
Cooking spray
1 pound salmon fillet
¼ teaspoon salt, divided
¼ teaspoon freshly ground black pepper, divided
2 tablespoons unseasoned rice vinegar
1 garlic clove, minced
Juice of ½ lemon (about 1 tablespoon)
1 teaspoon Dijon mustard
¼ teaspoon dried tarragon
¼ cup extra-virgin olive oil
7 ounces of arugula, washed (about 6 cups)
2 cups cherry tomatoes, halved
¼ cup raw walnuts, chopped
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