The Healthy Family Slow Cooker Cookbook by Christina Dymock

Author:Christina Dymock [Dymock, Christina]
Language: eng
Format: mobi
Publisher: Cedar Fort, Inc.
Published: 2015-06-09T04:00:00+00:00

Jambalaya

Serves 8

4½–5½ hours on low, total

1 celery rib

½ yellow onion

1 green pepper

3 cloves garlic

1 (14.5-oz.) can no-salt-added diced tomatoes

1 (6-oz.) can no-salt-added tomato sauce

2 cups water

2 cubes reduced sodium chicken bouillon

¼ tsp. pepper

1 tsp. Tabasco sauce (or more to taste)

1 cup long grain rice

2 chicken breasts, cooked and cut into pieces

½ lb. frozen shrimp, thawed

Step out of your flavor comfort zone and try this spicy dish. If you like it hotter, add an extra dash or two of Tabasco sauce.

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