The Everything Low-Carb Meal Prep Cookbook by Lindsay Boyers

Author:Lindsay Boyers
Language: eng
Format: epub
Publisher: Adams Media

Spicy Creamed Spinach

The arrowroot powder in this recipe will cause it to thicken up a bit as it sits in the refrigerator over the course of the week. If you want to thin it out, just add a teaspoon or so of coconut milk to your serving before heating it back up. Store in the refrigerator up to 1 week.

PER SERVING Calories: 23 | Fat: 2 g | Protein: 1 g | Sodium: 113 mg | Fiber: 0.5 g | Carbohydrates: 1 g | Sugar: 0 g

INGREDIENTS | SERVES 6

1/4 cup coconut milk

1/8 teaspoon arrowroot powder

1/4 teaspoon crushed red pepper flakes

1/4 teaspoon salt

4 cups baby spinach

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