The Everything Health Guide To Controlling Anxiety Book by Diane Peters Mayer

Author:Diane Peters Mayer [Peters Mayer, Diane M.S.W.]
Language: eng
Format: epub
ISBN: 978-1-59337-429-7
Publisher: F+W Media
Published: 2005-10-15T00:00:00+00:00

Are unable to change

Are very hard on yourself

If you are a rigid thinker you may have difficulty with relationships because the ability to see someone else’s point of view is absent. To have a good relationship you must compromise, have a give and take, which shows care and respect for others. If you are a rigid thinker you may have a hard time bending to make room for another person.

Essential

If you have rigid thinking, you may suffer from various psychological symptoms, among them are obsessive thinking and acting out compulsively. You may have a distorted view of yourself, for example, believing you are weak of character and can’t change if you fail at something, or believing the same of others if they fail or disappoint you.

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