The Diabetic Cookbook: 365 Days of Diabetic Friendly Easy to Cook Recipes. by KASSI K.M

Author:KASSI, K.M. [KASSI, K.M.]
Language: eng
Format: azw3
Publisher: K.M. KASSI
Published: 2015-12-02T16:00:00+00:00

292

Halibut with French Beans and Peas

Makes 1 serving

Ingredients:

1 piece, 6 oz. halibut fillet, trimmed well

- - sea salt and white pepper, to taste

- - olive oil, for frying

1 cup, heaping French beans, ends and strings removed, halved

½ cup frozen peas, thawed, rinsed, drained

1 tsp. butter

½ piece, small lime, sliced into wedges, pips removed

Directions:

Lightly season fillet with salt and pepper. Pour small amount of oil into non-stick frying pan set over medium heat. Wait until oil turns smoky.

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