The Complete Keto Diet Cookbook For Beginners 2019: Keto Recipes Made For Smart People | Low-Carb, High-Fat Ketogenic Recipes (Ketogenic Diet) by Jeffrey Lansberry

Author:Jeffrey Lansberry [Lansberry, Jeffrey]
Language: eng
Format: epub
Published: 2019-02-24T08:00:00+00:00

Beef, Pork and Lamb Keto Recipes

A keto diet relies on meats to provide the fats and protein that you need to fuel ketosis. Sometimes, however, dieters fall into a meat-heavy rut in which they return to the same basic meat meals time after time. Yes, bacon is delicious, but if you try eating nothing but unadorned bacon all the time, you’re going to risk burning out on the Keto Diet, not to mention setting yourself up for a nutritionally imbalance meal plan.

These recipes will help you to find new, delicious ways to prepare the meat-based staples of the diet. We’re giving some creative ways to prepare basic favorites like roast beef, pork chops and ribs, and we’re also giving you some surprising new things to try, like curries and Middle-Eastern spiced meats. And we’ll also give you suggestions for nudging keto-diet-busting recipes like lasagna and shepherd’s pie into a form that will keep you on the Keto Diet path.

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