Superfoods: What are Superfoods? The Whole Truth About the Dietary Revolution of Superfoods by Navarro Jon & Excellence Health

Author:Navarro, Jon & Excellence, Health [Navarro, Jon]
Language: eng
Format: epub
Published: 2016-01-11T08:00:00+00:00

Cost-Benefit and Conclusion

Regardless of its metabolic effects, there are plenty of great reasons to drink Matcha green tea. It is packed with antioxidants that prevent a wide range of diseases, and we all need more antioxidants. It has a powerful stimulant effect that boosts your mental energy without giving you the jitters or dooming you to a crash when it wears off. However, because Matcha tea is prepared in such a specialised and labour-intensive way it is expensive. Does the benefit of Matcha green tea justify the additional cost for somebody on a strict budget?

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