Spiralizer Cookbook: 120 Inspirational Low Carb Recipes The Essential Low Carb Diet Spiralizer Cookbook by Craig Miller

Author:Craig Miller [Miller, Craig]
Language: eng
Format: epub
Published: 2016-12-27T00:00:00+00:00

Zucchini Noodles with Chicken and Mozzarella

Prep Time: 10 minutes / Cook Time: 15 minutes

Serves: 2

Preferred spiralizer: Hourglass

Gluten-free

Good points: This recipe is very high in calcium and vitamin C, and very low in sugar

Nutritional Information Per Serving: Calories: 330;

Total Fat: 12g; Saturated Fat: 4.7g; Trans Fat: 0g;

Cholesterol: 120mg; Sodium: 412mg; Potassium: 643mg;

Total Carbs: 5.7g; Dietary Fiber: 1.5g; Sugar: 1.9g;

Protein: 50.3g; Vitamin A 40%; Calcium: 35%;

Vitamin C: 41%; Iron: 12%.

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