Singletasking by Devora Zack
Author:Devora Zack
Language: eng
Format: epub
Publisher: Berrett-Koehler Publisher
Published: 2015-03-29T16:00:00+00:00
Practice, Practice, Practice
Singletasking is a learned habit. Select one way to enhance your ability to singletask. Pick something concrete, such as managing unscheduled visitors, turning off social media, designating time to plan each day, remaining focused in meetings, or clustertasking emails. Note each day that you demonstrate your desired behavior (table 3). Success four days a week is a victory. Reward yourself after fifteen workdays—beyond the inherent reward of improving your ability to be in the present moment.
TABLE 3: Noting Days of Desired Behavior
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