Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline by Peter Hollins
Author:Peter Hollins [Hollins, Peter]
Language: eng
Format: epub, mobi, pdf
Published: 2018-03-17T04:00:00+00:00
The best way to counteract time inconsistency is to move future long-term rewards into the present more effectively. That way, your present self sees the benefit and wants to stick to the long-term program. Waiting for a future reward is often not sufficient to motivate your present self because your present self does not want to wait.
Temptation Bundling
Temptation bundling is an excellent and efficient way to kill procrastination and increase productivity by combining present and future selves and their conflicting needs.
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