Sciatica Exercises & Home Treatment by D.C. Dr. George Best

Author:D.C. Dr. George Best [Dr. George Best, D.C.]
Language: eng
Format: azw3
Tags: sciatica cure, sciatica treatment, sciatica pain relief, sciatica exercises, sciatica
Publisher: Dr. George Best, D.C.
Published: 2015-05-01T14:47:39.979407+00:00

Chapter 6: Acupressure Techniques

Acupressure can be helpful for alleviating symptoms from both nerve compression and muscle contraction forms of sciatica.

Acupressure points can be stimulated by pressing / massaging with your fingers, “pulsing” them with the spring-loaded button of a ball-point pen (see picture below), or, if you happen to have a laser pointer available (a red laser with a 630 – 635 nm wavelength is recommended), you can direct the laser on the points.

Pen Button and Laser Methods Of Acupressure Stimulation

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