Reversing Diabetes in 21 Days by Nandita Shah

Author:Nandita Shah
Language: eng
Format: epub
ISBN: 9789387326385
Publisher: Penguin Random House India Private Limited
Published: 2017-10-27T04:00:00+00:00

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Sugar

Not a Food, Just an Addictive Chemical

Just like oil, sugar is a highly addictive product. It is, in fact, a chemical rather than a food and could last in your kitchen for years! I remember when I first bought a home, I went shopping to stock my shelves with basic necessities. At that time sugar was one of them, even though I did not consume it. I thought I would have visitors who would ask for it. The smallest quantity that I could find was a 1 kg package. I remember that this container of sugar remained on my shelf for ten years, until I moved out. It didn’t change or spoil! In fact, a shocking 73 per cent of packaged foods contain sugar, which acts both as a preservative and an addictive, raising the market value of the product.

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