Renal Diet Cookbook: 251 Healthy Ways To Stop Kidney Disease And Avoid Dialysis Regardless Of The Stage, With Kidney-Friendly Recipes Low On Potassium, Phosphorus and Sodium by Susan Meadow

Author:Susan Meadow [Meadow, Susan]
Language: eng
Format: mobi, epub
Published: 2020-11-25T16:00:00+00:00

Nutrition: Calories 365 Protein 33 g Carbohydrates 20 g Fat 17 g Cholesterol 73 mg Sodium 80 mg Potassium 540 mg Phosphorus 234 mg Calcium 36 mg Fiber 2.2 g

103. Chicken Chili

Preparation Time: 20 minutes

Cooking Time: 1 hour and 15 minutes

Servings : 8

Ingredients:

1 tablespoon oil

1 cup onion, chopped

4 garlic cloves, chopped

1 cup green pepper

1 cup celery, chopped

1 cup carrots, chopped

14 oz. low-sodium chicken broth

1 lb. chicken breast, cubed and cooked

1 cup low-sodium tomatoes, drained and iced

1 cup kidney beans, rinsed and drained

3/4 cup salsa

3 tablespoons chili powder

1 teaspoon ground oregano

4 cups white rice, cooked

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