Quinoa Recipes: The Ancient Superfood Cookbook by Stacy Michaels

Author:Stacy Michaels [Michaels, Stacy]
Language: eng
Format: epub
Published: 2013-06-08T04:00:00+00:00

Meanwhile, whisk the olive oil, vinegar, salt and pepper in a large bowl, then add the rice and quinoa, cherries, celery, cheese and pecans and toss to combine.

Serve at room temperature or cold.

Nutritional Data

Calories 243

Total fat 14.6g

Saturated Fat 3.3g

Cholesterol 9mg

Sodium 278mg

Carbohydrate 24.3g

Dietary Fiber 3.0g

Sugars 5.1g

Protein 6.8g

Lemon-Scented Quinoa Salad

Serves 4

Preparation time: 15 minutes

Cooking time: 20 minutes

Ingredients

1 cup quinoa

2 cups water

1 can (16-ounce) garbanzo beans, or dried equivalent

1/2 cup cilantro, chopped

1/2 red onion, chopped

1/2 teaspoon fine grain sea salt

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