Primal Cravings by Brandon Keatley & Brandon Keatley

Author:Brandon Keatley & Brandon Keatley
Language: eng
Format: epub
Publisher: Primal Nutrition, Inc.
Published: 2013-09-03T04:00:00+00:00

CURRY TURKEY BURGERS & MANGO SLAW

SERVES 6

Because there’s no need to sit by the skillet and individually pan-fry these, you can have a flavorful, elegant meal on the table in less than 30 minutes.

FOR THE BURGERS

2 pounds ground turkey

1 tablespoon red curry paste

3 green onions, minced

Salt to taste

1 Preheat oven to 400°F. Line a baking sheet with aluminum foil, and top with the rack from a roasting pan.

2 In a large bowl, combine turkey, curry paste, green onions, and salt.

3 Shape meat into patties and place on the roasting rack. Bake the patties until the burgers are cooked through, about 20 minutes.

4 Prepare the slaw while the burgers are cooking.

FOR THE MANGO SLAW

2 ripe mangoes, peeled and pitted

2 red bell peppers

1 English cucumber

3 green onions, minced

1 teaspoon lime zest

2 tablespoons lime juice

1 teaspoon honey

2 tablespoons fresh mint leaves, minced

½ teaspoon red curry paste

Salt to taste

1 Cut mangoes, peppers, cucumbers, and onions into thin strips and place in a large serving bowl. Stir in lime zest, lime juice, honey, mint, curry paste, and salt.

2 Let marinate in the fridge for at least 15 minutes.

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