Primal Blueprint Healthy Sauces, Dressings and Toppings by Sisson Mark

Author:Sisson, Mark [Sisson, Mark]
Language: eng
Format: epub, mobi
Publisher: Primal Nutrition, Inc.
Published: 2012-12-05T06:00:00+00:00

berry-coconut sauce

Ripe berries and creamy coconut milk are meant to be together, as this simple but delicious sauce proves.

Makes 1 cup (250 ml), serves 8 Time in the kitchen: 5 minutes

1 cup (250 ml) berries

½ cup (125 ml) coconut milk

Suggested uses

Stir into a bowl of yogurt and nuts, drizzle over Primal pancakes or fresh fruit.

Blend ingredients in a food processor or blender until smooth.

Press through a fine sieve to get rid of the seeds.

Serve warm or cold.

raspberry butter sauce

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