Paleo Autoimmune Nutrition by Ginger Wood
Author:Ginger Wood [Wood, Ginger]
Language: eng
Format: epub
Tags: General Fiction
Publisher: Speedy Publishing LLC
Published: 2014-03-15T00:00:00+00:00
The following tips are most valuable if you are deciding to go on a Paleo Smoothie diet because these tips will help you get the most out of the process of making smoothies. These tips are particularly valuable if you are busy and still try to make the Paleo Smoothie Diet work for you.
9 Smoothie Power Tips or The Powerful 5 Minute Smoothie Ritual:
Be sure to pour in liquids first (it's less complicated on the whisker).
Start from the lowest speed and work up to higher speeds once the blend smoothes out. Add ice last, and use as much or as little as you'd like.
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