One Pot CookBook - A Beginners Guide To Quick,Easy,Tasty & Healthy One Pot Recipes: One pot cooking,Easy Recipes, Slow cooker recipes, One pot recipes,One ... recipes,Easy recipes, Cooking for two 1) by HAMILTON STEVE A

Author:HAMILTON, STEVE A. [HAMILTON, STEVE A.]
Language: eng
Format: azw3
Published: 2015-03-11T04:00:00+00:00

Cut the fish keen on big hunks and toss into the pot with the prawns. Cook further for five minutes uncovered until the fish stays cooked thoroughly and the meat flakes easily. Serve along with the slices of garlic baguettefor four people. This recipe takes only 10 minutes to prepare and 20 minutes to cook. Nutritional facts per serving: Calories–545, Sugar - 13.3 grams, Fat - 23.2 grams, Saturated fat - 4.3 grams and Salt - 2.3 grams

Pinoy Coco Crab

Ingredients:

2 pieces of quartered Steamed crabs each weighing 500 grams

400 ml Coconut milk

1 piece Red Bell pepper

1 piece quartered Onion

30 grams sliced Ginger

2 sliced stalks of Green onion

1 piece Bouillon cube

¼teaspoon ground Black pepper

3 tablespoons extra virgin olive oil

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