Neuroplasticity: A Cognitive Behavioral Approach to Anxiety and Procrastination. 2 Manuscripts : Cognitive Behavioral Therapy, How to Stop Procrastinating by Antonio Matteo Bruscella

Author:Antonio Matteo Bruscella [Bruscella, Antonio Matteo]
Language: eng
Format: epub
Published: 2020-02-13T17:00:00+00:00

Reasons Why People Procrastinate

Let’s learn a little about why people procrastinate. Most people are more than capable of achieving great things in their life, but many fail to do so. Procrastination is probably one of the biggest obstacles that hinder a person from being able to achieve greater things. Everyone has procrastinated before, and anyone is capable of it. Many times, people don’t even know that they are procrastinating. However, there are also those moments where people know that they are procrastinating but fail to do anything to stop the process. So why do people procrastinate anyways, although they are self-aware? There are numerous reasons why people begin procrastinating; let’s take a look at the most common ones:

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