Natural & Herbal Remedies for Carpal Tunnel Syndrome by Norma Pasekoff Weinberg
Author:Norma Pasekoff Weinberg
Language: eng
Format: epub
Publisher: Storey Publishing
Published: 2000-03-25T16:00:00+00:00
Herbal Treatments
These herbal remedies have been formulated to decrease inflammation, increase circulation, and relieve pain. Experiment with the different recipes to find the ones that offer the most relief for your particular condition.
DEAD SEA SALT HAND
BATH
This is a helpful soak suitable for all types of overuse injuries, including carpal tunnel syndrome and trigger finger. Dead Sea salts are warming and relaxing.
2 quarts (2 liters) boiling water
1 teaspoon (5 ml) Dead Sea bath salts
⅔ teaspoon (3 ml) Epsom salts
⅓ teaspoon (2 ml) baking soda
2 drops essential oil of your choice: lavender, juniper, cypress, rosemary, or grapefruit
To make:
1. Pour the boiling water into a large, deep ceramic or glass bowl.
2. Add the Dead Sea salts, Epsom salts, and baking soda. Stir to dissolve. Stir in the essential oil.
To use:
When the water has reached a comfortable temperature, soak the affected hand and wrist for 5 to 10 minutes, or until the water feels cool.
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