Mudras for Curing Cancer: 21 Simple Hand Gestures for Preventing & Curing Cancer by Advait

Author:Advait
Language: eng
Format: epub
Published: 2014-11-09T05:00:00+00:00

Mudra #12

Pallavamudra / Mudra of Leaf Swaying on Wind

Method:

This Mudra is to be performed in a seated position.

Be seated comfortably in an upright posture and concentrate on your breathing to relax.

Now, raise your right palm to shoulder height and rest the right elbow on your left palm.

Your right palm should be facing you.

Relax the right palm completely and let the fingers of the right hand move freely as if they are leaves swaying in wind.

Visualize your left palm as the earth (ground) while your right hand as the tree with your fingers of the right hand as the leaves of the tree swaying freely on the wind.

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