More Make It Fast, Cook It Slow: 200 Brand New Recipes for Slow Cooker Meals on a Budget by Stephanie O'Dea

Author:Stephanie O'Dea [O'Dea, Stephanie]
Language: eng
Format: mobi, azw3, epub
Tags: Slow Cooking, Health & Fitness, Methods, Diets, Cooking, Electric cooking, General, Low budget cookery, Slow, Low budget cooking, Electric cookery, food.cookbooks
ISBN: 9781401310387
Publisher: Hyperion Books
Published: 2010-12-27T10:00:00+00:00

CHICKEN ADOBO

serves 6

The Ingredients

3 to 5 pounds boneless, skinless chicken

½ teaspoon salt

1 teaspoon black pepper

¼ cup gluten-free soy sauce

4 garlic cloves, chopped

½ cup apple cider vinegar

4 bay leaves

1 yellow onion, sliced in rings

1½ cups shredded carrots

The Directions

Use a 4-quart slow cooker. It’s best to marinate the chicken overnight in a large plastic ziplock bag with salt, black pepper, soy sauce, garlic, vinegar, and bay leaves. In the morning, put the onion and carrots into your slow cooker, and pour the contents of the plastic bag on top. Cook on low for 7 to 8 hours, or on high for 4 to 5 hours. Serve with rice.

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