Meal Prep for Weight Loss: The Complete Ketogenic Cookbook for Busy Men and Women to Lose Weight Fast by Eating What You Like More, High Fat Low Carb Meals, with Healthy Recipes by Suzanne Claire

Author:Suzanne Claire [Claire, Suzanne]
Language: eng
Format: epub
Published: 2019-09-09T18:30:00+00:00

What’s in It?

Kale, or baby spinach for a milder flavor (three cups, washed and lightly packed)

Limes (two medium)

Apple, green recommended (one large, unpeeled)

Orange (one large)

Turmeric, ground (one tablespoon)

Parsley (a quarter of a cup, washed and lightly packed)

Basil (a quarter of a cup, washed and lightly packed)

What to Do for Fresh Juice:

Combine all ingredients in a juicer and blend until the juice reaches your preferred texture. Pour over ice or store in the refrigerator until thoroughly chilled.

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