Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out by Cristina Curp

Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out by Cristina Curp

Author:Cristina Curp [Curp, Cristina]
Language: eng
Format: mobi
Publisher: Victory Belt Publishing
Published: 2018-07-16T16:00:00+00:00


Makes 4 servings

PREP TIME: 10 minutes COOK TIME: 2½ hours in the slow cooker

½ cup diced carrots

½ cup diced celery

½ cup diced onions

4 cloves garlic, minced

2 tablespoons avocado oil

1 pound boneless, skinless chicken thighs

2 teaspoons minced fresh oregano, or ½ teaspoon dried oregano

1½ teaspoons fine Himalayan salt

1½ teaspoons ground cumin

1 teaspoon ground black pepper

1 cup bone broth (here)

½ cup Roasted Beet Marinara (here)

2 tablespoons red wine vinegar or coconut vinegar



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