Macronutrient Basics by Matt Dustin
Author:Matt Dustin
Language: eng
Format: epub
Publisher: Adams Media
Published: 2020-01-27T16:00:00+00:00
PER SERVING
Calories: 185 | Fat: 5g | Protein: 31g | Sodium: 602mg | Fiber: 1.5g | Carbohydrates: 5g | Sugar: 1g
Top It with Flavor
This waffle is very low calorie and can be topped with butter, whipped cream, syrup, fresh fruit, or any other topping you love. If you have higher carbs on waffle day, top it with fresh fruit and maybe some natural maple syrup. If it’s a low-carb day, you can top it with some nut butters or whipped cream to add some flavor and nutrition.
Peaches and Cream Oatmeal
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