Little Pip Eats the Colours of the Rainbow: Recipes to help your child eat adventurously by Harper Amie

Author:Harper, Amie [Harper, Amie]
Language: eng
Format: epub
Publisher: Murdoch Books
Published: 2017-03-29T04:00:00+00:00

MUSHY PEA RISOTTO

SOURCE OF: DIETARY FIBRE, PROTEIN, VITAMINS A & K & FOLATE

SERVES: 1 BABY/TODDLER & FAMILY OF 4

220 g (7¾ oz/1 cup) medium grain brown rice, rinsed and drained (see note )

280 g (10 oz/2 cups) fresh or frozen peas

1 tablespoon olive oil

1 brown onion, finely chopped

2 garlic cloves, chopped

1.13 litres (39 fl oz/4½ cups) chicken stock (homemade or reduced salt)

45 g (1¾ oz/½ cup) parmesan cheese, coarsely grated

80 g (2¾ oz) goat’s cheese, optional

1 small handful of flat-leaf (Italian) parsley or mint, finely chopped

freshly ground black pepper

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.